That date on your milk carton isn’t what you think it is. In fact, most food date labels have nothing to do with safety and everything to do with quality – a distinction that costs American households hundreds each year in wasted food.
The confusion stems from inconsistent labeling laws. Without federal standardization, manufacturers use various terms like “best if used by,” “sell by,” and “use by” differently. What’s truly important to understand is that these dates indicate when the product might begin losing optimal flavor or texture, not when it becomes unsafe.
For example:
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Eggs are often good for 3-5 weeks past their “sell by” date
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Canned vegetables can last 2-5 years in the pantry
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Frozen meats remain safe indefinitely (though quality declines after 6-12 months)
The real risks come from improper storage, not dates. Keep refrigerated foods at 40°F or below and frozen foods at 0°F. Always inspect food for mold, odd smells, or texture changes before eating. By understanding these simple guidelines, you can reduce food waste and stretch your grocery budget further.
